A four day conference covering the following themes.

• The Landscape of Clinician Wellness – where we explore Wellness within the health profession.
• The Science of Wellness – under this theme the Anatomy of Mental Wellbeing is investigated. We will discover the concept of Legitimising the Wellness Agenda – how wellness affects our performance, individually and collectively.
• Equipping the Wellness Toolbox – which is an introductory mindfulness workshop –  in this experiential workshop we explore the practice of mindfulness, including brief, low-intensity practices that are embeddable in the healthcare workplace. We also investigate the concept of work/life balance – this is an interactive workshop delving into the tools for “recharging batteries”, based on our own strengths and interests.
• Translating Ideas into Action – From Individual to Team Wellness. Under this theme we explore how to take what has been learnt and implement actions in local workplaces.